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	<title>Sinus Headaches</title>
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		<title>Proud Walnut Creek Chiropractor Wants You To Know The Powerful Results Of Chiropractic Treatment</title>
		<link>http://sinus-headaches.info/?p=153</link>
		<comments>http://sinus-headaches.info/?p=153#comments</comments>
		<pubDate>Wed, 09 Mar 2011 16:59:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic wellness]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic treatment]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[improved quality of life]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=153</guid>
		<description><![CDATA[I&#8217;m just giving the facts, here, so let me say with great professional satisfaction that chiropractors like me, your Walnut Creek chiropractor, have a superior reputation when it comes to getting rid of back pain. This is due to the fact that chiropractors are experts when it comes to the spine. In fact, the word [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m just giving the facts, here, so let me say with great professional satisfaction that chiropractors like me, your <a title="Walnut Creek chiropractor" href="http://www.walnutcreekchiropractor.com/">Walnut Creek chiropractor</a>,  have a superior reputation when it comes to getting rid of back pain.  This is due to the fact that chiropractors are experts when it comes to  the spine. In fact, the word “chiropractor” and “spine” are almost  synonymous! Anyone who’s ever suffered from back pain &#8212; be it mild,  moderate, or severe &#8212; who has chosen chiropractic treatment &#8212; whether  from a <a title="chiropractor in Walnut Creek" href="http://www.facebook.com/pages/Walnut-Creek-Chiropractor-Baker-Family-Chiropractic/127638857307808">chiropractor in Walnut Creek</a> or anywhere else in the world where chiropractic treatment is available  &#8212; has discovered the power of this extraordinary non-invasive,  drug-free method for back pain relief. It goes without saying that, in  addition, since chiropractors are also experts when it comes to caring  for the rest of the musculoskeletal system, chiropractic care can  frequently eliminate neck pain, shoulder pain, elbow pain, hip pain,  knee pain, and ankle pain. A chiropractor can also help with conditions  such as stress headaches, migraines, carpal tunnel, and plantar  fascitis.  The healing capabilities of chiropractic are numerous!</p>
<p>At times, even for chiropractors, the potency of chiropractic treatment  and its capacity to help people get out of pain and back into  participating in life can seem, well, almost miraculous. I feel  gratified when I read the numerous testimonials given by chiropractic  patients who have not only gotten rid of their pain through chiropractic  treatment, but also experienced more life and energy, stress relief and  relaxation, and a greater ability to sleep at night.</p>
<p>Still,  sometimes I come across something, like this particular research article  I read in the scientific periodical, Journal of Pediatric, Maternal and  Family Health, and I am moved to a new level of admiration for my  profession. The research related to the case of a severely disabled  sixteen year old girl experiencing spasticity and sleep disturbances due  to Cerebral Palsy. Her family was most distressed about her inability  to sleep through the night. The girl, confined to a wheelchair, had  metal rods surgically fused from her neck down to the base of her spine  since the age of seven.</p>
<p>The mother of the girl hoped that  chiropractic treatment could correct her daughter&#8217;s spinal misalignments  and help to decrease her often abhorrent pain. One can only imagine  that the examination was difficult. Fortunately the chiropractor was  able to ascertain that there were several subluxations that could be  safely adjusted. The chiropractor treated the girl twice per week. By  her sixth adjustment, the girl was sleeping normally through the night. A  measurable improvement in her muscle spasticity was found by her ninth  visit.</p>
<p>Yet, even though full recovery was not expected, the  authors of the research article noted that &#8220;the patient and her family  were able to return to a normal sleep schedule as well as enjoy improved  quality of life.&#8221;</p>
<p><em>Improved quality of life.</em> Who could  ask for more from any type of health care? No one!  But, do you want to  know something? More chiropractors are told those words by their  patients than doctors offering traditional medical care.</p>
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		<title>Grand Rapids Chiropractor Reveals The Amazing Results Of Chiropractic Care In Treating Cervical Disc Injuries</title>
		<link>http://sinus-headaches.info/?p=151</link>
		<comments>http://sinus-headaches.info/?p=151#comments</comments>
		<pubDate>Sat, 05 Feb 2011 19:59:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[cervical adjustments]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[chiropractor]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=151</guid>
		<description><![CDATA[Literally or metaphorically, life can be a pain in the neck, as all chiropractors are well aware. In fact, for over eleven years a chiropractor in Grand Rapids has been treating cervical disc injuries using his patented two-way traction devices!  Chiropractors are also well-aware that the emotional circumstances in a person&#8217;s life that often seem [...]]]></description>
			<content:encoded><![CDATA[<p>Literally or metaphorically, life can be a pain in the neck, as all  chiropractors are well aware. In fact, for over eleven years a <a title="chiropractor in Grand Rapids" href="http://www.grandrapidschiropractic.org/">chiropractor in Grand Rapids</a> has been treating cervical disc injuries using his patented two-way  traction devices!  Chiropractors are also well-aware that the emotional  circumstances in a person&#8217;s life that often seem like a &#8220;pain in the  neck&#8221; may change rapidly, but neck pain produced by physical stress and  injury can hurt indefinitely and, unfortunately, if not taken care of,  such problems can get much worse. Neck injuries, in addition to  generating pain precisely in the immediate region of the neck, can  create pain, tingling, numbness, and weakness down the arm and into the  fingers. Furthermore, both tension headaches and head pain can often be  traced back to neck problems. Finding the reason for your particular  neck pain will require a thorough examination and evaluation by your  chiropractor because chiropractic treatment has been found to be the  most effective, non-invasive treatment that works!</p>
<p>There are many  causes for neck pain and associated symptoms. For instance, strained  muscles, sprained ligaments, and spinal joint injuries are often traumas  caused by an accident. Sitting at a computer and/or performing  repetitive tasks can create postural stress as well. Muscular tension  and inflammation in the neck and upper back often result from such  stress. Postural stress can also be caused by poor spinal mechanics and  weak or underdeveloped muscles. In addition, chronic neck pain due to  inflammation of the soft tissues can develop due to the degeneration of  the spinal joints caused by the aging process, as well a &#8220;slipped,&#8221;  herniated, or ruptured cervical discs.</p>
<p>Using his own patented  two-way traction devices, Grand Rapids chiropractor, Dr. Douglas  McKenzie, specializes in the treatment of cervical disc injury.  Who  could ask for more than a natural and unique mechanical approach by a  chiropractor who&#8217;s an expert when it comes to neck pain? In fact, his  treatments in his <a title="Grand Rapids chiropractic" href="http://www.facebook.com/pages/Grand-Rapids-Chiropractor-Dr-Douglas-McKenzie/146281732095503">Grand Rapids chiropractic</a> office result in pain relief, decrease in tension, increase in motion, and an overall sense of well-being.</p>
<p>Chiropractors,  like this Grand Rapids chiropractor, are experts when it comes to  knowledge of the spine and musculoskeletal system. If you are looking  for relief from your neck pain, you don&#8217;t need to look any further than  your chiropractor. Don&#8217;t wait to visit a chiropractor near you. And, if  you&#8217;re in the Grand Rapids area, call Dr. Douglas McKenzie. He&#8217;ll  determine the cause for your neck pain and treat it at its point of  origin.</p>
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		<title>Chiropractor in San Jose Tells Why Chiropractic Management Can Certainly Minimize Lumbar Pain Caused by Arthritis</title>
		<link>http://sinus-headaches.info/?p=115</link>
		<comments>http://sinus-headaches.info/?p=115#comments</comments>
		<pubDate>Mon, 29 Nov 2010 22:22:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[joint inflammation]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=115</guid>
		<description><![CDATA[Presently there is a wide variety of possible treatments from which you are able to choose as it pertains to your back pain and soreness in any other regions of your body as a consequence of arthritic alterations, particularly seeing your chiropractor in San Jose. Even So, countless individuals who are suffering from painful arthritis [...]]]></description>
			<content:encoded><![CDATA[<p>Presently there is a wide variety of possible treatments from which you are able to choose as it pertains to your back pain and soreness in any other regions of your body as a consequence of arthritic alterations, particularly seeing your <a title="chiropractor in San Jose" href="http://www.mysanjosechiropractor.com/arthritis">chiropractor in San Jose</a>. Even So, countless individuals who are suffering from painful arthritis and back pain nonetheless assume that they have to search for a medical doctor as the most fitting way to discover a remedy for their difficulty. All the same, you may be amazed to know that hardly any medical doctors can be beneficial individuals correct, or by natural means minimize the problems of low back pain from arthritis. As opposed to being accustomed to finding and treating the source of the painful sensation you are feeling, medical doctors regularly attend to just your symptoms, that you could do not just for pain relief, but to genuinely decelerate arthritic changes in your body.</p>
<p>Seeing a <a title="San Jose chiropractor" href="http://www.sanjose-chiropractic.com">San Jose chiropractor</a> is genuinely among the very best things that you can do to help your arthritis and back pain. Chiropractors are doctors who focus only on working on the musculoskeletal system, and arthritis is a joint problem. Chiropractic attention has aided many individuals in slowing the process of arthritis by getting their joints moving. Motion is vital for joint health. A good chiropractor is highly proficient in the treatment of back pain, even when it is brought on by arthritis</p>
<p>If you have never gone to a chiropractor previously, you may be somewhat concerned about what will take place once you are in the office. It might be beneficial to supply a quick overview of what you can look for. You&#8217;ll be asked about your medical history, that may most probably include a family history of arthritis. The chiropractor might inquire about your current diet and lifestyle and may suggest explicit modifications that may be very helpful in lessening the inflammation attributable to arthritis. And, finally, you will receive a scrupulous examination. After the examination is complete, the chiropractor will let you know if chiropractic treatment can assist your back pain, as well as eliminate your painful arthritic difficulties. of visit Then you&#8217;ll be told about the precise course of action you’ll should have.</p>
<p>A chiropractic adjustment relieves pain gently and organically, and it is a painless procedure. And, essentially the most wonderful factor of going to a chiropractor for your back pain and arthritis is that you can feel positive that the source of your pain is being treated, and that the ease you experience isn&#8217;t hiding the manifestation of pain, but truly eliminating the origin of your condition.</p>
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		<title>Oak Lawn IL Chiropractor Discusses Tension Headaches And How Chiropractic Care Can Help</title>
		<link>http://sinus-headaches.info/?p=149</link>
		<comments>http://sinus-headaches.info/?p=149#comments</comments>
		<pubDate>Thu, 02 Sep 2010 20:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sinus or tension headaches]]></category>
		<category><![CDATA[chiropractic treatment]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[tension headaches]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=149</guid>
		<description><![CDATA[Do you suffer from painful tension headaches? The best Oak Lawn Chiropractor, Dr. Gerald Helwig knows that life can be a pain from time to time. Sometimes the pain is caused by an accident or injury. Sometimes it can be the result of the cumulative effects of bad posture and poor gait. Sometimes it can [...]]]></description>
			<content:encoded><![CDATA[<p>Do you suffer from painful tension headaches? The best <a title="Oak Lawn Chiropractor" href="http://21stcenturychiro.com/">Oak Lawn Chiropractor</a>,  Dr. Gerald Helwig knows that life can be a pain from time to time.  Sometimes the pain is caused by an accident or injury. Sometimes it can  be the result of the cumulative effects of bad posture and poor gait.  Sometimes it can be created by degeneration due to aging. However, many  times pain, especially headache pain, can be the result of everyday  stress.</p>
<p>Are you disabled by your tension headaches? Are you  ineffective while working, or worse, forced to stay home from work? Do  they keep you from enjoying your family and social life? Most  individuals have experienced more than one tension headache in their  life. If you are a person who has had tension headaches, the intense,  dull ache in your head is familiar. Such pain is often accompanied by a  sensation of tightness or pressure along the forehead or on the sides  and back of the head. Sometimes, you may experience tenderness of your  scalp, neck and shoulder muscles, and once in a while you may lose your  appetite or feel nauseous.</p>
<p>Most tension headaches are defined  as mild to moderately intense, but the severity of the pain varies from  one person to another, and can vary from one headache to another in the  same person. Would you describe your tension headaches as occurring  often? Headaches are considered chronic if they occur fifteen or more  days days a month for a minimum of three months.</p>
<p>The good news  is that chiropractic treatment can relieve your pain whether tension  headaches are disabling once in a while or chronically. Whether an  individual suffers from back pain, neck pain, shoulder pain, hip pain,  knee pain, foot pain, or headaches, <a title="Dr. Helwig" href="http://21stcenturychiro.com/custom_content/c_113816_meet_the_doctor.html">Dr. Helwig</a> has been helping the Oak Lawn Community to get out of pain for over  twenty years. Just in case you didn&#8217;t know, chiropractor don&#8217;t just  treat back pain. They take care of the entire musculoskeletal system!</p>
<p>So, if tension headaches have been holding you back from living the life you want, call Dr. Helwig, your <a title="Chiropractor in Oak Lawn" href="http://www.facebook.com/pages/Oak-Lawn-Chiropractor-Dr-Gerald-Helwig/136680326353583">Chiropractor in Oak Lawn</a>, Illinois today. Don&#8217;t put up with headache pain another day!</p>
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		<title>Could One Conversation Change What You Eat?</title>
		<link>http://sinus-headaches.info/?p=148</link>
		<comments>http://sinus-headaches.info/?p=148#comments</comments>
		<pubDate>Sat, 21 Aug 2010 18:20:22 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[sinus headaches]]></category>

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		<description><![CDATA[Could One Conversation Change What You Eat? via Integrative Nutrition Blog by Integrative Nutrition on 8/10/10 Many people shop labels.  Whether its high fashion or expensive cars, a label costs more; it means something to the consumer.  Food is no different.  People who care about the quality of the food they put in their body [...]]]></description>
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<div class=""><a href="http://blog.integrativenutrition.com/connect/blog/2010/08/could-one-conversation-change-what-you-eat">Could One Conversation Change What You Eat?</a></div>
<div style="margin-bottom: 0.5em">via <a href="http://blog.integrativenutrition.com/connect/blog" class="f">Integrative Nutrition Blog</a> by Integrative Nutrition on 8/10/10</div>
<p> 
<p><img src="http://www.integrativenutrition.com/sites/default/files/farmers_market_sales_person1.jpg" height="244" alt="" width="300" />Many people shop labels.  Whether its high fashion or expensive cars, a label costs more; it means something to the consumer.  Food is no different.  People who care about the quality of the food they put in their body read labels.  If a label reads “high fructose corn syrup” or “trans fat” an informed consumer will bypass this product.  Whether a food has an organic label or not is also important information for today’s foodies.  If a product has the seal “USDA Organic” the consumer knows that the food was grown or prepared using organic practices and ingredients; however, the producer has paid a fee to the government to obtain that certification. </p>
<p>Many small farmers cannot afford the high cost of the government’s organic label.  According to the Organic Trade Association, referenced in this <a href="http://food.change.org/blog/view/how_the_organic_label_hurts_organic_farmers">article</a> on Change.org, 92 percent of organic food sold in this country is sold by mass markets, like Wal-Mart, Costco, or grocery store chains.  By comparison, only 8 percent comes from farmers markets, co-ops, or CSA’s (Community Supported Agriculture). </p>
<p>Quite often the small farmers have organic growing practices; they just don’t pay for the expensive label.  How do you get this important information?  It’s easy; simply start a conversation with the person you are buying your food from.  When you visit the farmers market and you see they do not have an organic label, ask why?   Ask them about their growing practices.   Do they use pesticides, herbicides or other chemicals?  You won’t know until you ask. </p>
<p>Do you only shop for products with the “USDA Organic” label?  Do local farmers in your area provide an opportunity to talk about their growing practices?  What are your conversations like?</p>
<div> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=R-WV3J1feUs:gMIktB94OwU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?d=yIl2AUoC8zA" border="0" /></a> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=R-WV3J1feUs:gMIktB94OwU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?i=R-WV3J1feUs:gMIktB94OwU:F7zBnMyn0Lo" border="0" /></a> </div>
</div>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chirohealthnews.posterous.com/could-one-conversation-change-what-you-eat">chirohealthnews&#8217;s posterous</a>  </p>
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		<title>Repeated Concussions a Big Risk for Student-Athletes</title>
		<link>http://sinus-headaches.info/?p=147</link>
		<comments>http://sinus-headaches.info/?p=147#comments</comments>
		<pubDate>Tue, 15 Jun 2010 22:06:42 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[sinus headaches]]></category>

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		<description><![CDATA[As a chiropractor I believe in exercise, whether it&#8217;s aerobics, bike riding, or team sports. Keeping the body active keeps the body healthy and strong. However, when it comes to sports activies, it seems that sports injuries are inevitable among young and old alike. And, though many sports injuries can be very serious, I was [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p><img src="http://posterous.com/getfile/files.posterous.com/temp-2010-06-15/fnDtytDxbBzvddEejCivxgjacEljqrqbmnAzbjgelEdHIfowuvDnEBEAvIDv/boys_playing_football_cropped.jpg.scaled500.jpg" width="281"> As a chiropractor I believe in exercise, whether it&#8217;s aerobics, bike riding, or team sports. Keeping the body active keeps the body healthy and strong. However, when it comes to sports activies, it seems that sports injuries are inevitable among young and old alike. And, though many sports injuries can be very serious, I was especially happy to see that there is a current focus on concussions among young athletes who participate in school sports. The question people are asking is: Are schools doing enough to protect their student-athletes? Do you, as a parent, feel that your child is safe when participating in sports at school?  Many parents worry that their young athletes are at risk for serious sports injuries, especially concussions. In fact, the latest C.S. Mott Children&#8217;s Hospital National Poll on Children&#8217;s Health found that nearly two-thirds of parents of young athletes between the ages 12 &#8211; 17 worry that their children will get a concussion while playing school sports.
<p /> To make matters worse, researchers have found that youth athletes are more likely to sustain concussions and to take longer to recover from concussions than adults. Furthermore, if a second concussion occurs before a child&#8217;s brain recovers from the first, there is a possibility of long-term neurologic conditions.
<p /> When surveyed, most parents indicated that they would strongly support school requirements, such as:
<p />    * If a student-athlete sustained a concussion, he or she would need to be evaluated and cleared by a doctor before returning to sports &#8211; 84 percent
<p />     * Coaches should to receive education about the risks of concussions
<p />    * After a concussion there should be a mandatory period of non-participation in sports
<p />    * A certified trainer should be on-site for practices and games
<p />High school athletic organizations, injury prevention groups and professional sports leagues have become increasingly active in promoting policies to minimize the risks of repeat concussions among young athletes. But, let&#8217;s face it, parents are in a unique position to recognize concussion signs and symptoms that occur outside of school, and to work with coaches, trainers, and other health care personnel to ensure that their child is appropriately monitored throughout his or her recovery and return to play.
<p /> Source: University of Michigan Health System</p>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chirohealthnews.posterous.com/repeated-concussions-a-big-risk-for-student-a">chirohealthnews&#8217;s posterous</a>  </p>
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		<title>Santa Barbara Chiropractor: ChiropracticTreatment Can Ease The Pain Of Spinal Osteoarthritis (Spondylosis)</title>
		<link>http://sinus-headaches.info/?p=145</link>
		<comments>http://sinus-headaches.info/?p=145#comments</comments>
		<pubDate>Wed, 26 May 2010 00:12:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[age-related back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[spine osteoarthritis]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=145</guid>
		<description><![CDATA[Santa Barbara Chiropractor I&#8217;ve always loved the old saying, &#8220;Growing old isn&#8217;t so bad when you consider the alternative.&#8221; However, it&#8217;s nothing to joke about if the aging process is creating pain in your body! As a Santa Barbara chiropractor, I treat a lot of people suffering from age-related problems that likely would not have [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/pSLawQF1Fpw&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=pSLawQF1Fpw">Santa Barbara  Chiropractor</a></p>
<p>I&#8217;ve always loved the old saying,  &#8220;Growing old isn&#8217;t so bad when you consider the alternative.&#8221; However,  it&#8217;s nothing to joke about if the aging process is creating pain in your  body! As a <a title="Santa Barbara chiropractor" href="http://www.santabarbarachiropractor.ultimatepotentialcenter.com/">Santa  Barbara chiropractor</a>, I treat a lot of people suffering from  age-related problems that likely would not have occurred if the original  cause had been treated earlier in life, particularly when it comes to  musculoskeletal breakdowns. Pain in the back, neck, hips, knees, and  even the feet are frequently the result of needless stresses due to poor  posture, improper gait, and repetitive overuse. If we only aware years  ago how our aging body would feel today, eh? However, as they say,  &#8220;hindsight is 20-20.&#8221;</p>
<p>As you can see from the list of  complaints above, there are plenty of musculoskeletal problems that can,  and frequently do, take place as we get older, however painful back  problems are one of the most prevalent. Back pain that is age-related is  generally the result of a degenerative disorder known as Spondylosis  (spine osteoarthritis).</p>
<p>Spinal osteoarthritis is caused by  prolonged deterioration and weight-bearing pressure on the spine that,  over time, damages discs, joints, and surrounding ligaments. The  specific area(s) and measure of the degenerative process of spondylosis  is individual, varying from person to person. The areas that are  generally affected are the cervical (neck), thoriacic (mid-back), or  lumbar (low back). Depending on the severity of degeneration,  Spondylosis symptoms vary from person-to-person as well, and can run a  spectrum from minor pain and numbness to extreme sensory loss and  muscular atrophy.</p>
<p>Repetitive stresses negatively affect the  cartilage surrounding the joints and can encourage calcium to deposit in  the tissues around the vertebrae. Adjacent nerves, blood vessels, and  soft tissue can be constricted by these calcific deposits, also called  bone spurs. This type of compression is at the root of Spondylosis.</p>
<p>Regular chiropractic adjustments and overall chiropractic management is  beneficial in significantly slowing the aging process of the spine  whether or not you are suffering from spondylosis. Even though &#8220;you  can&#8217;t un-ring a bell&#8221; or &#8220;turn back the hands of time,&#8221; but it&#8217;s never  too late to give your spine the consideration it deserves. When it comes  to treating the spine, chiropractors are experts! See your <a title="Santa Barbara Chiropractor" href="http://www.chiropractorssantabarbara.com/">Santa Barbara  Chiropractor</a> today, for the health of your spine.</p>
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		<title>Chiropractic Internet Marketing Strategy: Do it Yourself or Outsource?</title>
		<link>http://sinus-headaches.info/?p=142</link>
		<comments>http://sinus-headaches.info/?p=142#comments</comments>
		<pubDate>Sun, 16 May 2010 22:43:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic marketing]]></category>
		<category><![CDATA[chiropractic internet marketing]]></category>
		<category><![CDATA[SEO]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=142</guid>
		<description><![CDATA[Here’s an interesting question for you to consider: Do you want to keep your chiropractic internet marketing in-house or do you want to hire a professional? There are pros and cons to both, and the answer lies in your particular situation. Let’s check out the advantages and  disadvantages of both. Advantages of in-house chiropractic internet [...]]]></description>
			<content:encoded><![CDATA[<p>Here’s an interesting question for you  to consider: Do you want to  keep your <a id="jh1d" title="chiropractic internet marketing" href="http://www.chiropracticmarketing.com/blog/">chiropractic internet  marketing</a> in-house or do you want to hire a professional? There are  pros and cons  to both, and the answer lies in your particular  situation. Let’s check  out the advantages and  disadvantages of both.</p>
<p><strong>Advantages  of in-house chiropractic internet marketing</strong></p>
<div>
<ol>
<li>There is a lower monthly cost  involved in using someone already  employed by you.</li>
<li>The staff  knows your practice intimately.  Your staff has a good  understanding of  your clinic’s particular services and, therefore, is  able to describe  your specialties easier than those who don’t know the  specifics of your  particular practice.</li>
<li>You can communicate anytime. Being in-house  it is easier to set up  times to have meetings or just to chat about  situations on the fly.</li>
</ol>
<p><strong>Disadvantages of  in-house chiropractic website marketing</strong></p>
<ol>
<li>The staff  may not be fully aware of what SEO (search engine  optimization) is, let  alone how to accomplish it. In that case, a lot  of education and  training will be needed to make sure SEO gets done  right.</li>
<li>The  staff may be overworked. Sometimes the time it takes to do SEO  can be  underestimated. It is an ongoing process that can actually be a   full-time job.  If a marketing manager has been told to do SEO as well   as his or her full time job, obviously that person will be overworked   and feel overwhelmed.</li>
<li>Attention needs to be paid to detail. This  goes together with Point  #2. If the staff is overworked, they have no  time to check out search  engine news and keep up-to-date on how the  search engines have changed  the game each week and what needs to be done  to implement those changes  to keep your clinic internet presence up in  the rankings.</li>
</ol>
<p><strong>Advantages of using an  outside professional</strong></p>
<ol>
<li><a id="u9n5" title="Chiropractic marketing" href="http://www.chiropracticmarketingtoday.com/">Chiropractic marketing</a> companies are  specialists in the field.  They have experience in  working on numerous  clinics and their websites and optimizing them for <a href="http://www.chiropracticmarketing.com/" target="_self">SEO</a>.   They know,  first hand, what works effectively and what doesn’t.</li>
<li>There is a  dedicated team at the company who will be working on  your site and can  give it the attention it requires.</li>
<li> The company has a specific  plan and won’t be just jumping around,  going from short term tactic to  short term tactic with no organized  strategy and no clear way to reach  your desired goals. In other words,  they have an “integrated” internet  <a href="http://www.chiropracticmarketing.com/" target="_self">marketing</a> strategy.</li>
</ol>
<p><strong>Disadvantages of a  chiropractic internet marketing company</strong></p>
<ol>
<li>Let’s face it, it  can get expensive, but costs vary widely from  company to company. Some  companies out there are charging $600-$700 a  month for their services.  It is definitely worth your while to shop  around and research before you  buy.</li>
<li>There is usually a commitment. Most chiropractic internet  marketing  companies will want you to sign up for at least six months to a  year.</li>
<li>Account management can be a problem. With high turnover  rates at  many companies, especially the big ones, there may be a chance  that  you’ll get handed from account manager to account manager just when  you  were building a relationship of trust. You may have to start over   again, maybe even have to redesign and reiterate your strategy with the   new manager.</li>
</ol>
<p>Now that you’ve taken a moment to  look at the pros and cons of both  keeping your internet marketing  in-house or hiring a professional, the  solution to SEO and your internet  marketing strategy will depend on the  size of your practice, the time  and staffing you can devote to it, and  your overall long-term goals.</p>
<p>Now,  of course, we are a <a href="http://www.chiropracticmasters.com/">chiropractic internet  marketing company</a> that specializes in  helping chiropractors with  their internet presence. So, I will admit  that I am a bit biased on the  side of your hiring an expert to do it  right. If you are thinking of  hiring a company to develop and implement  your internet marketing  strategy, it is tremendously important for you  to hire one that  specializes in <em>chiropractic</em> clinics. Why?  Because we  understand the chiropractic profession <em>intimately. </em>Therefore,   in the long run it will save you both time and money not having to   explain what chiropractic is about to some general SEO company. There   are several of us out there.</p>
<p>If you are going to go with an  outside company, be sure to read the  fine print. <strong>Look at the bottom  of their page for a disclaimer.</strong> If they have one, read about their  “typical” results. You don’t want  to be fooled by outrageous claims even  though such hype can be  enticing. Remember, your internet marketing  strategy is just one stream  of new patient leads. Even though  chiropractic internet marketing is  fast becoming a great source for new  patient leads, and even though  internet marketing gets more important  with every passing day,  and  even though it is a crucial area in which  to generate new patient  leads, it is still not the only source of  marketing you will need to  succeed in your practice.</p>
<p>Whether you  choose to keep your internet marketing in-house or to  hire a  professional, you want to be sure that the time and money you  spend on  SEO gets you where you want to go. A member of your staff that  does your  internet marketing for “free,” while squeezing those efforts  in-between  other tasks, may “cost” you in the long run. A professional  whose sole  focus is internet marketing, won’t lose sight of your  goals. Internet  marketing is essential to your practice, so choose your  chiropractic  internet path wisely.</p></div>
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		<title>Helpful Practices That May Help You Avoid Hip Fractures From Falls</title>
		<link>http://sinus-headaches.info/?p=141</link>
		<comments>http://sinus-headaches.info/?p=141#comments</comments>
		<pubDate>Sat, 08 May 2010 22:35:15 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[sinus headaches]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=141</guid>
		<description><![CDATA[It isn&#8217;t news to anyone that elderly people are more prone to bone fractures, especially of the hip. Fortunately, there are a number of preventative measures that older adults can take to help avoid bone fractures, especially from falls. As a chiropractor, I recommend a number of preventative measures to my older patients, not the [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>It isn&#8217;t news to anyone that elderly people are more prone to bone fractures, especially of the hip. Fortunately, there are a number of preventative measures that older adults can take to help avoid bone fractures, especially from falls. As a chiropractor, I recommend a number of preventative measures to my older patients, not the least of which is for them to have regular chiropractic treatment to help to improve and maintain balance and to keep their body in good alignment. As far as I&#8217;m concerned, in addition to balance challenges and poor muscle strength, an aging body that is out of alignment is a hip condition waiting to fracture.
<p />According to a new study by Dr. Marian Hannan, an associate professor of medicine at Harvard Medical school and co-director of the Musculoskeletal Research Program at the Institute for Aging Research, elderly people who eat more protein are less likely to suffer hip fractures. Why? Because consuming proteins such as meat, eggs, fish or cheese helps to build stronger muscles in the legs, which, in turn can reduce an older individual&#8217;s chances of falling.  In addition to helping to build stronger muscles, other studies have shown that protein intake can increase bone density.
<p />For more on protein study go to: <a href="http://www.dailymail.co.uk/health/article-1272622/Eat-protein-avoid-hip-fractures-elderly-told.html?ito=feeds-newsxml#ixzz0nNVVbRWY" title="dailymail.co.uk">dailymail.co.uk</a></p>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://healthandfitnessnews.posterous.com/helpful-practices-that-may-help-you-avoid-hip">healthandfitnessnews&#8217;s posterous</a>  </p>
</p></div>
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		<title>Corona Chiropractor Explains How Chiropractic Treatment Can Eliminate Hip Pain</title>
		<link>http://sinus-headaches.info/?p=138</link>
		<comments>http://sinus-headaches.info/?p=138#comments</comments>
		<pubDate>Fri, 07 May 2010 20:52:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hip pain]]></category>

		<guid isPermaLink="false">http://sinus-headaches.info/?p=138</guid>
		<description><![CDATA[Corona Chiropractor Your Corona Chiropractor offers a highly successful non-surgical, drug-free approach to decreasing hip pain and often getting rid of it altogether. Hopefully, it goes without saying that surgery should be a last resort whenever possible. Therefore, before you schedule a surgery to replace that hip, ask yourself the following questions: Is it out [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/RocgbeVDZG0&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=RocgbeVDZG0">Corona Chiropractor</a></p>
<p>Your  <a title="Corona Chiropractor" href="http://www.coronachiropractor.net/">Corona  Chiropractor</a> offers a highly successful non-surgical, drug-free  approach to decreasing hip pain and often getting rid of it altogether.  Hopefully, it goes without saying that surgery should be a last resort  whenever possible. Therefore, before you schedule a surgery to replace  that hip, ask yourself the following questions: Is it out of the  question for you to get a good night&#8217;s sleep because your hip pain wakes  you up in the night? When you arise in the morning, and/or when you  step out of your car, are you stiff and do you find it hard at first to  move your legs? Do you feel pain in one or both hips when you cross your  legs or rotate or twist your hips? If so, you may have asymmetries and  alignment problems in your lower extremities that, in addition to  causing your hip pain, can lead to osteoarthritis in your hips in the  future if not treated. The good news is that whether or not degenerative  changes have already started, chiropractic treatment can help!</p>
<p>You may be getting older and it may be true that your hip joints aren&#8217;t  what they used to be. Nonetheless, did you know that your hip pain (and  related problems), which normally point to age-related degenerative  conditions, may not actually be generated by osteoarthritis? That&#8217;s  right. In the majority of cases, rather than being the root cause of  your pain, osteoarthritis of the hip joint is typically the consequence  of a earlier injury (or injuries) to your hips.</p>
<p>Frequently, hip  problems have to do with asymmetry or imbalance when you are in motion,  as in the case of walking. If you &#8220;pronate&#8221; when you walk, like a duck,  with your toes pointing away from your body, it is inevitable that you  will develop pain in your hips as a result of the asymmetrical pressure  on your hip joints as your body attempts to compensate. Thankfully, you  can make changes in your gait pattern at any age, and your chiropractor  in Corona can help you to do it.</p>
<p>Moreover, you may have had gait  changes as the result of an ankle sprain or knee strain, and since &#8220;the  knee bone&#8217;s connected to the hip bone,&#8221; these biomechanical alterations  create hip pain. Of course, if not corrected, your hip joints will  suffer further consequences, which is the wear and tear that creates  degenerative changes.</p>
<p>Other situations that can occasionally  adversely affect the hip joints are starting a new job or beginning a  new sport that makes it necessary for you to move your body in atypical  ways. Also, ferrying a child (or grandchild) on one hip can cause hip  pain. Even the way you sit or driving for long periods of time on a  routine basis can cause hip injury and pain.</p>
<p>Isn&#8217;t it good to  know that not <em>every</em> pain is caused by &#8220;old age,&#8221; although we  may suffer from more pain due to the progressive capacity of untreated  injuries.</p>
<p>In addition to your adjustments, as an integral part of  your chiropractic management, your <a title="Corona Chiropractor" href="http://www.coronachiropractor.net/hip-pain">Corona Chiropractor</a> will suggest individualized rehabilitative exercises that include  gentle muscle stretching and strengthening, and will also evaluate your  gait and may offer simple pattern changes.</p>
<p>Your hip pain won&#8217;t  disappear on its own. Hip pain means that there&#8217;s an injury that needs  treatment. If put off, more than likely that you will eventually require  that hip replacement surgery. So, don&#8217;t wait until it&#8217;s too late. Your  chiropractor in Corona can eliminate your hip pain, get your body back  into balance, and help you get to back to enjoying your life again!</p>
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